Posted on Oct 2017 by Jose |

  (Felipe Mercado & Jose M Ovejero Marquez design. c)

Uno Mas

Uno Mas is not a style or system; It is just the spirut to keep moving, to continue learning.

As the symbol "comma" tells us, always can be something more to learn, something more to add, there is always room for improvement .........

"using No Way as Way, having No Limitation as Limitation."

"Research your own experience. Absorb what is useful. Reject what is useless. Add what is essentially your own"
Bruce Lee

  (Jose M Ovejero Marquez design.1999 c)

Kali Eskrima Arnis

Kali, Eskrima, Arnis, are some the names that are called the Filipino Martial Arts. The group Uno Mas, is the official representative and leader of the Filipino Martial Arts Association Taiwan.

Filipino Martial Arts: Kali-Arnis-Eskrima, use the sticks as introduction of the art. The basic principles of this art can be applied almost to any type of weapon: long cane, sword, knife, axes, nunchakus, etc....., including at the empty hands. After some time of training, you can discover that any objects can be used like a weapon, from shoes to newspapers....

Filipino Martial Arts "Kali" is a complete systems, covering from weapons techniques, to empty hands: boxing (Panantukan), kicking (Panadiakan or Sikaran) and grappling (Dumog).

In our classes, we teach techniques from different systems and styles, mainly from: Lacoste-Inosanto System, Doce Pares, Dog Brothers, etc.

  (Eusebio Valero design. 2014 c)

Dynamic Defence Koncepts

Dynamic Defence Koncepts is a comprehensive and evolutionary self-defense system that enriches the practitioner in a simple, direct and progressive.

  (Bruce Lee design.c)

Jeet Kune Do

Jeet Kune Do is a hybrid martial arts system and life philosophy founded by martial artist Bruce Lee with direct, simple and non classical movements. Due to the way his style works they believe in minimal movement with maximum effect and extreme speed. The system works on the use of different 'tools' for different situations. It is referred to as a "style without style".
Jeet Kune Do is not fixed or patterned, and is a philosophy with guiding thoughts. As often Bruce Lee said, Jeet Kune Do is just a name. He himself often referred to it as "The art of expressing the human body" in his writings and in interviews. He called martial art competitions of the day "Dry land swimming". He believed that combat was spontaneous, and that a martial artist cannot predict it, only react to it, and that a good martial artist should "Be like water" and move fluidly without hesitation.

“Research your own experience. Absorb what is useful. Reject what is useless. Add what is essentially your own. “ – Bruce Lee
“Always be yourself. Express yourself. Have faith in yourself.”

The group Uno Mas is the official representative and leader of the Jeet Kune Do Association Taiwan.

In our classes, we teach Jun Fan Jeet Kune Do (Kung-Fu) and Jeet Kune Do Concepts.

  (Jose M O Marquez design. 2010 c)

Wing Chun

The history of Wing Chun can be traced back to the Ching dynasty, over 275 years ago. It is a southern Chinese martial arts systems.

The system relies on biomechanics, not brute force. Wing Chun is a scientific yet theoretically based martial arts form. The specialty of a Wing Chun practitioner is close-range combat. Practitioners utilize well-coordinated angular deflections with simultaneous attacks. Wing Chun is based on the concepts and principles of simplicity, economy of movement, and economy of energy.


  (Jose M O Marquez design. 2004 c)

Muay Thai

Muay Thai is the unarmed combat art of Thailand. The word Muay derives from the Sanskrit mavya which means "to bind together". Muay Thai is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact". Muay boran is the direct ancestor of modern Muay Thai. It is an umbrella term for the unarmed martial arts of Thailand.